Wanting more calmness and less over-excitedness is a HUGE problem a lot of dog owners have.
A lot of dog trainers and online resources will show you obedience exercises to improve these behaviours, but I have found that obedience is often less important and training a calm mindset is way more effective.
I've put together a mini course which you can find here: https://youtu.be/n9loHLhJFzE
Why is it important?
It is needed if you want to take your dog on walks in public, to pet friendly locations, around other dogs or really anywhere you can take your dog in public.
What should it look like?
Your dog should be able to give you attention and engagement instead of becoming focused, frustrated and distracted by the environment.
Exercises to improve calmness
Sit on the dog
Duration Place
Down and sit stays in public
Play engagement games
Reward for eye contact
Parallel walking with other dogs
Training Tricks/Obedience in new areas
Visiting new areas regularly
What not to do!
Go to the dog park
Let your dog 'say hi' to other dogs on lead
Let your dog meet other dogs on lead
Allow everyone to pet your dog in public
Have your dog go to doggy daycare where they play non stop allow other dogs invade your dogs space
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